1 kilometer equals **1312.33595801 steps**.

Likewise, How do you calculate kilometer?

**Multiply the distance, if given in miles, by the factor 1.609** to convert to kilometers. For example, 86 miles converts to 86 x 1.609 or 138.374 kilometers. Convert the speed from miles per hour to kilometers per hour. If the speed is given in miles per hour, then multiply by 1.609.

Also, How long does it take to walk 1 km? Kilometer: A kilometer is 0.62 miles, which is also 3281.5 feet, or 1000 meters. It takes **10 to 12 minutes** to walk at a moderate pace.

Secondly, How many km are 10000 steps?

Ten thousand steps equates to about **eight kilometres**, or an hour and 40 minutes walking, depending on your stride length and walking speed. But that doesn’t mean you have to do it all in one walk.

How many kilometers should I walk a day? How Long Should You Walk Each Day? Aim to walk continuously for 30 – 60 minutes most days of the week to lose weight walking. If you walk at a brisk pace for 30 minutes, you’ll cover a distance of about 1½ to 2 miles (**2.5 to 3.3 kilometers**). Take the distance into consideration when planning your walking route.

**17 Related Questions Answers Found**

Table of Contents

**What is 2 km in minutes?**

Kilometer/hour to Kilometer/minute Conversion Table

Kilometer/hour [km/h] | Kilometer/minute [km/min] |
---|---|

1 km/h | 0.0166666667 km/min |

2 km/h |
0.0333333333 km/ min |

3 km/h | 0.05 km/min |

5 km/h | 0.0833333333 km/min |

**How many km Can you drive an hour?**

Simply put, if you drove **60 kilometres** for one hour, it would look like this: Speed = distance (60 km) / time (1 hour) = 60km/h.

**How many minutes is 70 km?**

70 km/h = **3827.9527559055 ft/min**.

**Is 4 km a good walk?**

The pace most often recommended is a brisk pace which translates to about **90-110 steps per minute** or 4-5 km/hour. Slow down if you find it difficult to breathe easily; it is better to walk a little too slow than too fast.

**Is walking 6 km in an hour good?**

Most **healthy people will be able to maintain** a walking speed of 6 km per hour for a longer duration. … Intermediate-level walkers can take on anything from 6 to 6.5 km per hour. Try this for at least 40 minutes a day with one or two days of slightly longer durations.

**Can walking reduce tummy?**

Walking is a moderate-intensity exercise that can be easily incorporated into your daily life. Simply walking more **often can help you lose weight and belly fat**, as well as provide other excellent health benefits, including a decreased risk of disease and improved mood.

**Is 3000 steps a day good?**

An article in the International Journal of Behavioral Nutrition and Physical Activity recommends that inactive adults incorporate at least 30 **minutes of brisk walking**, which is about 3,000–4,000 steps, each day. … This is enough to get the heart rate up slightly, but the person should still be comfortable while walking.

**How many kms is 5000 steps?**

steps to kilometers Conversion Chart Near 4400 steps

steps to kilometers of | ||
---|---|---|

5000 steps | = |
3.81 kilometers |

5100 steps | = | 3.886 kilometers |

5200 steps | = | 3.962 kilometers |

5300 steps | = | 4.039 kilometers |

**Is it good to walk 4 km a day?**

If you run/walk 4 KM’s a day, most probably you will take **about 30-35 mins**. That will burn about 200 net calories per day. To reduce 5 Kgs you need to burn 5×7700 calories = 38500 calories. … That is about 6.5 months is the time it will take to reduce 5 kgs.

**Is walking 10 km a day good?**

If you’re just going for general health, then yes, **walking 10km every day is a good workout**, whether you do it all at once or in chunks throughout the day. If you’re very fat and/or out of shape, then walking is a great exercise to help with weight loss, along with a healthy diet.

**Is 6 km walk good?**

Most healthy people will be able to maintain a walking speed of **6 km per hour** for a longer duration.

**How fast is 7 mins per km?**

This calculator convert pace and speed in the unit of mile, and km.

…

2. Convert pace to speed, and speed to pace both mile and km.

min/mile | mph | min/km |
---|---|---|

7 min |
8.5 |
4 m 20 s |

8 min | 7.5 | 4 m 58 s |

9 min | 6.6 | 5 m 35 s |

10 min | 6 | 6 m 12 s |

**What speed is 4 mins per km?**

The quick way to see how fast you run in km and miles

KM Per Hour | Miles Per Hour | Mins Per KM |
---|---|---|

12.70kph | 7.89mph | 4:43 |

12.80kph |
7.95mph |
4:41 |

12.90kph | 8.02mph | 4:39 |

13.00kph | 8.08mph | 4:37 |

**Is 6 minutes per km good?**

RULE 1: There’s a general rule that goes: maximum 10% incraese in mileage per week. You were increasing by 100% every day, without rest days for your muscles to recover. If you’re an absolute beginner, **6:15 minutes per kilometer is good**!

**How many km can you walk in 1 hour?**

In the absence of significant external factors, humans tend to walk at about 1.4 metres per second or 5 km per hour. Although humans are capable of walking at speeds up to 2.5 m per second or **9 km per hour** at a comfortable level, humans typically choose to use only a small range within these speeds.

**How many kms a year is normal?**

Where you live and your lifestyle has an impact on the number of kilometres you drive in a year. Here is the typical annual mileage across all provinces: Ontario : 16,000 km. Alberta : **15,200 km**.

**How many hours drive is 70 km?**

It would take **4 hours**.

**How long does 80 km take to drive?**

Driving at 80 km/hr means you drive 80 km in **one hour**.

**What happens if you walk 10 km everyday?**

According to Michelle Boutet, RDN, CSSD, LD, senior clinical nutritionist at the Concierge Medicine practice at Massachusetts General Hospital, **walking can burn calories, reduce stress, improve blood sugar, boost your energy and mood and improve your immune system**.

**Can you lose belly fat by walking?**

Walking is a moderate-intensity exercise that can be easily incorporated into your daily life. Simply **walking more often can** help you lose weight and belly fat, as well as provide other excellent health benefits, including a decreased risk of disease and improved mood.

**Is it OK to walk 10km a day?**

If you’re just going for general health, then yes, **walking 10km every day is a good workout**, whether you do it all at once or in chunks throughout the day. If you’re very fat and/or out of shape, then walking is a great exercise to help with weight loss, along with a healthy diet.